Friday 23 August 2013

Jamboree!

IP Jamboree will take place on October 6 starting at 8:45 and ending at 1:00. It will take place at the Gallagher Centre. Players will be involved in 1 hour of on ice, 1 hour dryland. While players are participating at the dryland session, parents are mandated to attend the "Speakout Clinic" conducted by SHA.

Sunday 9 December 2012

IP Terriers

Practices have been in full swing and not the enjoyment of games and shoot-outs. Some of our youngest Terriers were bragging that they only wanted to participate in practices and not games. However, I think game "fever" has caught as players are saying they only want to play "GAMES"! Keep loving the sport boys and girls!

Friday 16 November 2012

Reminder

Anyone that is remotely interested in being an Assistant Coach this year, we need you to attend the Introduction to Coaching and Speakout Clinics this week-end. Introduction to Coaching is on November 18 and Speakout is on November 17. If you are not able to attend these, then you will have to attend a clinic at another location.

Sunday 4 November 2012

November 4th Update

Parents and Players,

I have had a blast with you! Continue enjoying hockey and working hard. Just to make you aware, I will not be at practice this Wednesday (November 7 -  Mrs. Budz is having knee surgery) and Saturday (in Regina for a hockey tournament). I am leaving a practice plan for the coaches; however, gentlemen do as you see fit. I am a little concerned with the numbers helping for the above two days, and if any parents want to provide some assistance on the ice with our coaches, please ask them as I would think they would appreciate the help.

Drew Fleger, thank you for filling out the IP survey and I am wondering if you want to be the 7th man on Sunday, November 18?

Teams will be picked shortly after the Remembrance Day Week-end, probably November 14.

Friday 2 November 2012

November 3

Puckhandling and Balance Stations:

a) Stationary: stickhandle to the left, right, and in front of body.
b) Open ice; forehand and backhand.
c) Balance and Agility: Players skate on one skate in various ways: skate in front of body, behind, squat, etc.

Skill Stations:
a) Forehand Pass and Receive: 5 feet apart passing with a partner.
b) Skating Relay
c) Forehand Sweep Shot- puck touches stick on forehand, player brings stick back, and shoots.

Games:

1) 2-on-2, 3-on-3 - depending on the size of the group
2) Red Light Green Light
3) Cops and Robbers

Wednesday 24 October 2012

October 24 and 27

Here is the practice plan for these two practices.

Warm Up
1. Circle - Cross Overs

Next Skills - Stations
1. Pairs - players push the player in front. Working on balance.
2. Backwards
3. Pairs Stick Pull

Old Drills - Obstacles
1. Shooting
2. Stick Handling
3. Jumping Sticks

Games
1. Pond Hockey - spread pylons throughout the ice surface... to score players must hit a pylon with the puck (1/2 ice)
2. Puck Exchange (1/2 ice)

Thursday 18 October 2012

October 20, 2012

Here is the plan for October 20 IP practice. Repetition is important at this age as it develops a level of comfortableness.

1. Obstacle Course Warm-up. Pylons, coaches on lines giving instructions, and sticks.

2. Stations
a) t-push review.
b) Two foot glide - players skate hard, and get into the ready position. Have players then practice going from ready position to standing up, back to ready, to standing, etc.
c) Fun Time - using balls or pucks - players will kick using both feet and pick up pucks with left, right and both hands. Continue to call out what one to use.
d) One foot glide - players will push off the boards and pick one foot up and glide on other. Change feet. Have foot on one skate. Have knee bent in front of waist, switch legs.

3. Courses
a) Obstacle Course with pylons and pucks.
b) Obstacle Course with stepping/jumping over sticks.
c) Obstacle Course with shooting and passing.

4. Game Time
a) Red Light, Green Light (Stopping)
b) Scatter (must remove all pucks from team's half)
c) Cops and Robbers - circles are free zone, crease is jail. Prisoners are saved when a teammate tags him/her. Coaches are cops.